Sandra LaPlanche

Florida, United States

Actor, Model, Dancer, Film & Stage Crew

Have Studied/Experienced and teach Exercise, Nutrition as well as entertaining through out my life, and onto Fitness competing at a Nat'l level. I have always been interested, studied and practiced entertaining since a child and was then able to start in drama classes. In 1992 was in a near fatal car wreck, from there proceeded on beating every odd put against me, then becoming Nat'l level fitness competitor then to modeling etc.. for more information all written about in my list of media... TV, Magzins, Newspapr, Books, etc..& Contracted Move to FL "95. To do Personal Train'n Videos along w/items to be on HSN. I wish to apply my Dynamics so that my experiences and maturing can be put to use as inspirational thru entertainment &/ or educating! I Like a good challange and am a quick learner! I am Very Versatile and capable of representing or fitting in many arenas! I am dedicated and driven with Pride, integrity along w/ Heart& Soul!

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Physical Details

170 cm / 5ft 7in
91 cm / 36in
59 kg / 129 lbs
Shoe size:
6.5 UK / 8.0 US / 40.0 Euro
White / Caucasian
Hair color:
Eye color:
Hair length:
91 cm / 36 in
Hair type:
66 cm / 26in
Dress Size:
1 - 4


  • Private : Stage presence, Voice lessons, Public Speaking, and Modeling (Maryland & DC Pageant Reps, Public Appearance Trainers and Olympic Aerobic Champ), Baltimore & Annapolis, Maryland and Washington DC, USA
  • Anne Arundel Community College : psychology major, w/ exercise and speaking (Variety of...), Baltimore and Arnold, Maryland, USA


Acting experience:
  Previous unpaid speaking roles
  • English
  • USA California
Starting with High School Drama club then on to college plays, Fitness Competing, Motivational Speaking, television and Radio interviews, etc. Life is full of acting experience making my Dynamics, thru life experiences.. being at right places @right times, making me that much more to offer.



Modeling experience:
  Part-time model - paid commercial work
visit my website to see resume, articles and other experiences... (
Fitness modeling in feature articles and National appearances.
Evening gown wear advertising night out in promo vehicle.

TV & Reality

Some local commercial Experience throughout North East as well as Tampa FL. Local Baltimore MD, Washington DC, LA California interviews on both TV and Radio. Including local sports channels and radio appearances for inteview and other times for question/answer session as Fitness Guru. Then again in Tampa FL starting in 1999 on Radio for question and answering callers introduced as Fitness Guru- including education along with HUMOR, psychology then acting thru voice and noises for theatics live on aire.
Motivational speaking televised.
Miss Fitness USA qualifiers and Finals aired on National TV, incuding my interviews and speaches.
Fitness America Pageant aired on ESPN2


Dancing ability:
Dance styles
  • Ballet
  • Bellydance
  • Contemporary
  • Disco
  • Jazz
  • Latin American
  • Salsa
Ballet for 2 years when I was 8-10.
Fitness Instructor and National Fitness competitor including aerobic routine choreographed to show Strength, Flexibility and Endurance in a short time.
Classes for a variety of styles, and learning as I travel. 2000-2002 Fitness Events Including 2001 Italian Fitness Festival in Rimini, Italy- Personally taught latin dancing for leading in show representing different syles and moves. Quick learner.


Featured in Muscle and Fitness Magazine- Nov.'94 "ComeBack Kid" with follow ups in future issues as well as readers letters of admiration.
Featured in Muscle Mag International-Best Dressed- "94 Arnold S. Classic- Sept. issue then feature article- Oct.'94 "Miracle Fitness Girl"
Muscular Development magzn.- "Back from the Dead"- Muscle Beach Beat
Washington Post-front page Metro section article New Years Eve edition '94-'95.

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